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How many calories do yo burn while 11 hours of Cycling ?
Calories burned: | 220,374 |
Total duration: | 22260 min |
Your weight: | 218.3 lbs |
Find out the amount of calories burned while:
- 22260 minutes of Mountain Biking
- 22260 minutes of Rock Climbing
- 22260 minutes of Rowing machine training
- 22260 minutes of Walking
22260 minutes of regularly doing Cycling will not only help you burn 220,374 calories but also raise your Metabolic Rate up to 223,340 kcal if you are a man and 222,795 kcal if you are a woman. It is calculated based on an average height and weight for a highly active male and female in their twenties in the United States. ?
Workout plan
During 11 hours of Cycling you burn the same amount of calories as in: ?
Diet plan
You have burned 220374 calories during your workout which is an equal amount of calories that are in:
- 2595 apples
- 8811 Carrot
- 1023 Doughnut
- 600 Hamburger
- 865 Candy bar (chocolate)
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