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How many calories do yo burn while 12 hours and 56 minutes of Cycling ?
Calories burned: | 18,392 |
Total duration: | 2216 min |
Your weight: | 183 lbs |
Find out the amount of calories burned while:
- 2216 minutes of Hiking
- 2216 minutes of Jogging
- 2216 minutes of Rollerblading
- 2216 minutes of Rowing machine training
2216 minutes of regularly doing Cycling will not only help you burn 18,392 calories but also raise your Metabolic Rate up to 21,358 kcal if you are a man and 20,813 kcal if you are a woman. It is calculated based on an average height and weight for a highly active male and female in their twenties in the United States. ?
Workout plan
During 12 hours and 56 minutes of Cycling you burn the same amount of calories as in: ?
Diet plan
You have burned 18392 calories during your workout which is an equal amount of calories that are in:
- 217 apples
- 735 Carrot
- 85 Doughnut
- 50 Hamburger
- 72 Candy bar (chocolate)
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