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How many calories do yo burn while 12 hours and 48 minutes of Cycling ?
Calories burned: | 16,339 |
Total duration: | 2208 min |
Your weight: | 74 kg |
Find out the amount of calories burned while:
- 2208 minutes of Hiking
- 2208 minutes of Rock Climbing
- 2208 minutes of Rowing machine training
- 2208 minutes of Running
2208 minutes of regularly doing Cycling will not only help you burn 16,339 calories but also raise your Metabolic Rate up to 19,305 kcal if you are a man and 18,760 kcal if you are a woman. It is calculated based on an average height and weight for a highly active male and female in their twenties in the United States. ?
Workout plan
During 12 hours and 48 minutes of Cycling you burn the same amount of calories as in: ?
Diet plan
You have burned 16339 calories during your workout which is an equal amount of calories that are in:
- 192 apples
- 653 Carrot
- 76 Doughnut
- 45 Hamburger
- 64 Candy bar (chocolate)
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