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How many calories do yo burn while 6 hours of Cycling ?
Calories burned: | 217,404 |
Total duration: | 21960 min |
Your weight: | 99 kg |
Find out the amount of calories burned while:
- 21960 minutes of Mountain Biking
- 21960 minutes of Rollerblading
- 21960 minutes of Rowing
- 21960 minutes of Running
21960 minutes of regularly doing Cycling will not only help you burn 217,404 calories but also raise your Metabolic Rate up to 220,370 kcal if you are a man and 219,825 kcal if you are a woman. It is calculated based on an average height and weight for a highly active male and female in their twenties in the United States. ?
Workout plan
During 6 hours of Cycling you burn the same amount of calories as in: ?
Diet plan
You have burned 217404 calories during your workout which is an equal amount of calories that are in:
- 2560 apples
- 8693 Carrot
- 1009 Doughnut
- 592 Hamburger
- 853 Candy bar (chocolate)
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