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How many calories do yo burn while 5 hours and 13 minutes of Cycling ?
Calories burned: | 178,810 |
Total duration: | 21913 min |
Your weight: | 81.6 kg |
Find out the amount of calories burned while:
- 21913 minutes of Mountain Biking
- 21913 minutes of Rock Climbing
- 21913 minutes of Rowing
- 21913 minutes of Rowing machine training
21913 minutes of regularly doing Cycling will not only help you burn 178,810 calories but also raise your Metabolic Rate up to 181,776 kcal if you are a man and 181,231 kcal if you are a woman. It is calculated based on an average height and weight for a highly active male and female in their twenties in the United States. ?
Workout plan
During 5 hours and 13 minutes of Cycling you burn the same amount of calories as in: ?
Diet plan
You have burned 178810 calories during your workout which is an equal amount of calories that are in:
- 2105 apples
- 7150 Carrot
- 830 Doughnut
- 487 Hamburger
- 702 Candy bar (chocolate)
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