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How many calories do yo burn while 4 hours and 43 minutes of Cycling ?
Calories burned: | 175,064 |
Total duration: | 21883 min |
Your weight: | 80 kg |
Find out the amount of calories burned while:
- 21883 minutes of Canoeing
- 21883 minutes of Mountain Biking
- 21883 minutes of Rowing
- 21883 minutes of Walking: moderate pace
21883 minutes of regularly doing Cycling will not only help you burn 175,064 calories but also raise your Metabolic Rate up to 178,030 kcal if you are a man and 177,485 kcal if you are a woman. It is calculated based on an average height and weight for a highly active male and female in their twenties in the United States. ?
Workout plan
During 4 hours and 43 minutes of Cycling you burn the same amount of calories as in: ?
Diet plan
You have burned 175064 calories during your workout which is an equal amount of calories that are in:
- 2061 apples
- 7000 Carrot
- 813 Doughnut
- 477 Hamburger
- 687 Candy bar (chocolate)
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