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Wczytywanie
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Wczytywanie
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Wczytywanie
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Wczytywanie
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Wczytywanie
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Wczytywanie
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Wczytywanie
How many calories do yo burn while 4 hours and 19 minutes of Cycling ?
Calories burned: | 153,013 |
Total duration: | 21859 min |
Your weight: | 154.3 lbs |
Find out the amount of calories burned while:
- 21859 minutes of Jogging
- 21859 minutes of Rock Climbing
- 21859 minutes of Running
- 21859 minutes of Running 10 km/h
21859 minutes of regularly doing Cycling will not only help you burn 153,013 calories but also raise your Metabolic Rate up to 155,979 kcal if you are a man and 155,434 kcal if you are a woman. It is calculated based on an average height and weight for a highly active male and female in their twenties in the United States. ?
Workout plan
During 4 hours and 19 minutes of Cycling you burn the same amount of calories as in: ?
Diet plan
You have burned 153013 calories during your workout which is an equal amount of calories that are in:
- 1802 apples
- 6118 Carrot
- 710 Doughnut
- 417 Hamburger
- 601 Candy bar (chocolate)
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