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How many calories do yo burn while 4 hours and 12 minutes of Cycling ?
Calories burned: | 131,112 |
Total duration: | 21852 min |
Your weight: | 132.3 lbs |
21852 minutes of regularly doing Cycling will not only help you burn 131,112 calories but also raise your Metabolic Rate up to 134,078 kcal if you are a man and 133,533 kcal if you are a woman. It is calculated based on an average height and weight for a highly active male and female in their twenties in the United States. ?
Workout plan
During 4 hours and 12 minutes of Cycling you burn the same amount of calories as in: ?
Diet plan
You have burned 131112 calories during your workout which is an equal amount of calories that are in:
- 1544 apples
- 5242 Carrot
- 609 Doughnut
- 357 Hamburger
- 515 Candy bar (chocolate)
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