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How many calories do yo burn while 4 hours and 4 minutes of Cycling ?
Calories burned: | 152,908 |
Total duration: | 21844 min |
Your weight: | 70 kg |
Find out the amount of calories burned while:
- 21844 minutes of Jogging
- 21844 minutes of Rowing machine training
- 21844 minutes of Swimming
- 21844 minutes of Walking
21844 minutes of regularly doing Cycling will not only help you burn 152,908 calories but also raise your Metabolic Rate up to 155,874 kcal if you are a man and 155,329 kcal if you are a woman. It is calculated based on an average height and weight for a highly active male and female in their twenties in the United States. ?
Workout plan
During 4 hours and 4 minutes of Cycling you burn the same amount of calories as in: ?
Diet plan
You have burned 152908 calories during your workout which is an equal amount of calories that are in:
- 1800 apples
- 6114 Carrot
- 710 Doughnut
- 416 Hamburger
- 600 Candy bar (chocolate)
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