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Wczytywanie
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Wczytywanie
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Wczytywanie
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Wczytywanie
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Wczytywanie
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Wczytywanie
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Wczytywanie
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Wczytywanie
How many calories do yo burn while 4 hours and 4 minutes of Cycling ?
Calories burned: | 93,929 |
Total duration: | 21844 min |
Your weight: | 43 kg |
Find out the amount of calories burned while:
- 21844 minutes of Jogging
- 21844 minutes of Rowing
- 21844 minutes of Rowing machine training
- 21844 minutes of Running 10 km/h
21844 minutes of regularly doing Cycling will not only help you burn 93,929 calories but also raise your Metabolic Rate up to 96,895 kcal if you are a man and 96,350 kcal if you are a woman. It is calculated based on an average height and weight for a highly active male and female in their twenties in the United States. ?
Did you know...
Cycling improves overall performance and condition of the body. It tones the leg muscles. Overall it gives a lot of satisfaction, ensures a good rest, and relieves stress. Cycling as a cardio exercise regulates blood circulation and improves muscle strength.
Workout plan
During 4 hours and 4 minutes of Cycling you burn the same amount of calories as in: ?
Diet plan
You have burned 93929 calories during your workout which is an equal amount of calories that are in:
- 1106 apples
- 3756 Carrot
- 436 Doughnut
- 256 Hamburger
- 369 Candy bar (chocolate)
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