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How many calories do yo burn while 3 hours and 58 minutes of Cycling ?
Calories burned: | 187,806 |
Total duration: | 21838 min |
Your weight: | 189.6 lbs |
Find out the amount of calories burned while:
- 21838 minutes of Rock Climbing
- 21838 minutes of Rowing machine training
- 21838 minutes of Swimming
- 21838 minutes of Walking: moderate pace
21838 minutes of regularly doing Cycling will not only help you burn 187,806 calories but also raise your Metabolic Rate up to 190,772 kcal if you are a man and 190,227 kcal if you are a woman. It is calculated based on an average height and weight for a highly active male and female in their twenties in the United States. ?
Workout plan
During 3 hours and 58 minutes of Cycling you burn the same amount of calories as in: ?
Diet plan
You have burned 187806 calories during your workout which is an equal amount of calories that are in:
- 2211 apples
- 7509 Carrot
- 872 Doughnut
- 512 Hamburger
- 737 Candy bar (chocolate)
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