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How many calories do yo burn while 3 hours and 54 minutes of Cycling ?
Calories burned: | 109,170 |
Total duration: | 21834 min |
Your weight: | 50 kg |
Find out the amount of calories burned while:
- 21834 minutes of Mountain Biking
- 21834 minutes of Rowing
- 21834 minutes of Running
- 21834 minutes of Swimming
21834 minutes of regularly doing Cycling will not only help you burn 109,170 calories but also raise your Metabolic Rate up to 112,136 kcal if you are a man and 111,591 kcal if you are a woman. It is calculated based on an average height and weight for a highly active male and female in their twenties in the United States. ?
Did you know...
Unlike other exercises, yoga combines different types of movements that improve blood circulation, balance, flexibility of joints and muscles. There are also meditation techniques, such as deep breathing. Yoga helps in weight loss, good sleep, reduces back pain, improves memory.
Workout plan
During 3 hours and 54 minutes of Cycling you burn the same amount of calories as in: ?
Diet plan
You have burned 109170 calories during your workout which is an equal amount of calories that are in:
- 1285 apples
- 4365 Carrot
- 507 Doughnut
- 297 Hamburger
- 428 Candy bar (chocolate)
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