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How many calories do yo burn while 3 hours and 51 minutes of Cycling ?
Calories burned: | 155,000 |
Total duration: | 21831 min |
Your weight: | 71 kg |
Find out the amount of calories burned while:
- 21831 minutes of Canoeing
- 21831 minutes of Rowing
- 21831 minutes of Running 10 km/h
- 21831 minutes of Walking
21831 minutes of regularly doing Cycling will not only help you burn 155,000 calories but also raise your Metabolic Rate up to 157,966 kcal if you are a man and 157,421 kcal if you are a woman. It is calculated based on an average height and weight for a highly active male and female in their twenties in the United States. ?
Workout plan
During 3 hours and 51 minutes of Cycling you burn the same amount of calories as in: ?
Diet plan
You have burned 155000 calories during your workout which is an equal amount of calories that are in:
- 1825 apples
- 6198 Carrot
- 719 Doughnut
- 422 Hamburger
- 608 Candy bar (chocolate)
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