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How many calories do yo burn while 3 hours and 19 minutes of Cycling ?
Calories burned: | 122,074 |
Total duration: | 21799 min |
Your weight: | 56 kg |
Find out the amount of calories burned while:
- 21799 minutes of Jogging
- 21799 minutes of Mountain Biking
- 21799 minutes of Rollerblading
- 21799 minutes of Swimming
21799 minutes of regularly doing Cycling will not only help you burn 122,074 calories but also raise your Metabolic Rate up to 125,040 kcal if you are a man and 124,495 kcal if you are a woman. It is calculated based on an average height and weight for a highly active male and female in their twenties in the United States. ?
Workout plan
During 3 hours and 19 minutes of Cycling you burn the same amount of calories as in: ?
Diet plan
You have burned 122074 calories during your workout which is an equal amount of calories that are in:
- 1437 apples
- 4881 Carrot
- 567 Doughnut
- 332 Hamburger
- 479 Candy bar (chocolate)
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