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How many calories do yo burn while 3 hours and 10 minutes of Cycling ?
Calories burned: | 152,530 |
Total duration: | 21790 min |
Your weight: | 70 kg |
Find out the amount of calories burned while:
- 21790 minutes of Canoeing
- 21790 minutes of Hiking
- 21790 minutes of Mountain Biking
- 21790 minutes of Rollerblading
21790 minutes of regularly doing Cycling will not only help you burn 152,530 calories but also raise your Metabolic Rate up to 155,496 kcal if you are a man and 154,951 kcal if you are a woman. It is calculated based on an average height and weight for a highly active male and female in their twenties in the United States. ?
Workout plan
During 3 hours and 10 minutes of Cycling you burn the same amount of calories as in: ?
Diet plan
You have burned 152530 calories during your workout which is an equal amount of calories that are in:
- 1796 apples
- 6099 Carrot
- 708 Doughnut
- 415 Hamburger
- 599 Candy bar (chocolate)
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