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How many calories do yo burn while 3 hours and 8 minutes of Cycling ?
Calories burned: | 193,913 |
Total duration: | 21788 min |
Your weight: | 89 kg |
Find out the amount of calories burned while:
- 21788 minutes of Hiking
- 21788 minutes of Mountain Biking
- 21788 minutes of Rollerblading
- 21788 minutes of Swimming
21788 minutes of regularly doing Cycling will not only help you burn 193,913 calories but also raise your Metabolic Rate up to 196,879 kcal if you are a man and 196,334 kcal if you are a woman. It is calculated based on an average height and weight for a highly active male and female in their twenties in the United States. ?
Workout plan
During 3 hours and 8 minutes of Cycling you burn the same amount of calories as in: ?
Diet plan
You have burned 193913 calories during your workout which is an equal amount of calories that are in:
- 2283 apples
- 7753 Carrot
- 900 Doughnut
- 528 Hamburger
- 761 Candy bar (chocolate)
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