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How many calories do yo burn while 2 hours and 33 minutes of Cycling ?
Calories burned: | 230,581 |
Total duration: | 21753 min |
Your weight: | 106 kg |
21753 minutes of regularly doing Cycling will not only help you burn 230,581 calories but also raise your Metabolic Rate up to 233,547 kcal if you are a man and 233,002 kcal if you are a woman. It is calculated based on an average height and weight for a highly active male and female in their twenties in the United States. ?
Workout plan
During 2 hours and 33 minutes of Cycling you burn the same amount of calories as in: ?
Diet plan
You have burned 230581 calories during your workout which is an equal amount of calories that are in:
- 2715 apples
- 9220 Carrot
- 1070 Doughnut
- 628 Hamburger
- 905 Candy bar (chocolate)
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