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How many calories do yo burn while 2 hours and 15 minutes of Cycling ?
Calories burned: | 182,574 |
Total duration: | 21735 min |
Your weight: | 84 kg |
Find out the amount of calories burned while:
- 21735 minutes of Mountain Biking
- 21735 minutes of Rowing machine training
- 21735 minutes of Running 10 km/h
- 21735 minutes of Walking
21735 minutes of regularly doing Cycling will not only help you burn 182,574 calories but also raise your Metabolic Rate up to 185,540 kcal if you are a man and 184,995 kcal if you are a woman. It is calculated based on an average height and weight for a highly active male and female in their twenties in the United States. ?
Workout plan
During 2 hours and 15 minutes of Cycling you burn the same amount of calories as in: ?
Diet plan
You have burned 182574 calories during your workout which is an equal amount of calories that are in:
- 2150 apples
- 7300 Carrot
- 847 Doughnut
- 497 Hamburger
- 717 Candy bar (chocolate)
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