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How many calories do yo burn while 12 hours and 4 minutes of Cycling ?
Calories burned: | 19,476 |
Total duration: | 2164 min |
Your weight: | 90 kg |
Find out the amount of calories burned while:
- 2164 minutes of Hiking
- 2164 minutes of Rollerblading
- 2164 minutes of Running 10 km/h
- 2164 minutes of Swimming
2164 minutes of regularly doing Cycling will not only help you burn 19,476 calories but also raise your Metabolic Rate up to 22,442 kcal if you are a man and 21,897 kcal if you are a woman. It is calculated based on an average height and weight for a highly active male and female in their twenties in the United States. ?
Workout plan
During 12 hours and 4 minutes of Cycling you burn the same amount of calories as in: ?
Diet plan
You have burned 19476 calories during your workout which is an equal amount of calories that are in:
- 229 apples
- 779 Carrot
- 90 Doughnut
- 53 Hamburger
- 76 Candy bar (chocolate)
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