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How many calories do yo burn while 0 hour and 4 minutes of Cycling ?
Calories burned: | 151,228 |
Total duration: | 21604 min |
Your weight: | 154.3 lbs |
Find out the amount of calories burned while:
- 21604 minutes of Rollerblading
- 21604 minutes of Rowing
- 21604 minutes of Running
- 21604 minutes of Running 10 km/h
21604 minutes of regularly doing Cycling will not only help you burn 151,228 calories but also raise your Metabolic Rate up to 154,194 kcal if you are a man and 153,649 kcal if you are a woman. It is calculated based on an average height and weight for a highly active male and female in their twenties in the United States. ?
Workout plan
During 0 hour and 4 minutes of Cycling you burn the same amount of calories as in: ?
Diet plan
You have burned 151228 calories during your workout which is an equal amount of calories that are in:
- 1781 apples
- 6047 Carrot
- 702 Doughnut
- 412 Hamburger
- 594 Candy bar (chocolate)
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