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How many calories do yo burn while 0 hour and 4 minutes of Cycling ?
Calories burned: | 151,228 |
Total duration: | 21604 min |
Your weight: | 154.3 lbs |
Find out the amount of calories burned while:
- 21604 minutes of Canoeing
- 21604 minutes of Mountain Biking
- 21604 minutes of Rollerblading
- 21604 minutes of Rowing machine training
21604 minutes of regularly doing Cycling will not only help you burn 151,228 calories but also raise your Metabolic Rate up to 154,194 kcal if you are a man and 153,649 kcal if you are a woman. It is calculated based on an average height and weight for a highly active male and female in their twenties in the United States. ?
Workout plan
During 0 hour and 4 minutes of Cycling you burn the same amount of calories as in: ?
Diet plan
You have burned 151228 calories during your workout which is an equal amount of calories that are in:
- 1781 apples
- 6047 Carrot
- 702 Doughnut
- 412 Hamburger
- 594 Candy bar (chocolate)
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