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How many calories do yo burn while 23 hours and 45 minutes of Cycling ?
Calories burned: | 153,253 |
Total duration: | 21585 min |
Your weight: | 71 kg |
Find out the amount of calories burned while:
- 21585 minutes of Canoeing
- 21585 minutes of Mountain Biking
- 21585 minutes of Rowing machine training
- 21585 minutes of Swimming
21585 minutes of regularly doing Cycling will not only help you burn 153,253 calories but also raise your Metabolic Rate up to 156,219 kcal if you are a man and 155,674 kcal if you are a woman. It is calculated based on an average height and weight for a highly active male and female in their twenties in the United States. ?
Workout plan
During 23 hours and 45 minutes of Cycling you burn the same amount of calories as in: ?
Diet plan
You have burned 153253 calories during your workout which is an equal amount of calories that are in:
- 1804 apples
- 6128 Carrot
- 711 Doughnut
- 417 Hamburger
- 601 Candy bar (chocolate)
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