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How many calories do yo burn while 22 hours and 25 minutes of Cycling ?
Calories burned: | 215,050 |
Total duration: | 21505 min |
Your weight: | 220.5 lbs |
Find out the amount of calories burned while:
- 21505 minutes of Canoeing
- 21505 minutes of Rowing
- 21505 minutes of Running 10 km/h
- 21505 minutes of Walking
21505 minutes of regularly doing Cycling will not only help you burn 215,050 calories but also raise your Metabolic Rate up to 218,016 kcal if you are a man and 217,471 kcal if you are a woman. It is calculated based on an average height and weight for a highly active male and female in their twenties in the United States. ?
Did you know...
Unlike other exercises, yoga combines different types of movements that improve blood circulation, balance, flexibility of joints and muscles. There are also meditation techniques, such as deep breathing. Yoga helps in weight loss, good sleep, reduces back pain, improves memory.
Workout plan
During 22 hours and 25 minutes of Cycling you burn the same amount of calories as in: ?
Diet plan
You have burned 215050 calories during your workout which is an equal amount of calories that are in:
- 2532 apples
- 8599 Carrot
- 998 Doughnut
- 586 Hamburger
- 844 Candy bar (chocolate)
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