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How many calories do yo burn while 21 hours and 30 minutes of Cycling ?
Calories burned: | 223,080 |
Total duration: | 21450 min |
Your weight: | 104 kg |
Find out the amount of calories burned while:
- 21450 minutes of Rowing machine training
- 21450 minutes of Running
- 21450 minutes of Swimming
- 21450 minutes of Walking: moderate pace
21450 minutes of regularly doing Cycling will not only help you burn 223,080 calories but also raise your Metabolic Rate up to 226,046 kcal if you are a man and 225,501 kcal if you are a woman. It is calculated based on an average height and weight for a highly active male and female in their twenties in the United States. ?
Workout plan
During 21 hours and 30 minutes of Cycling you burn the same amount of calories as in: ?
Diet plan
You have burned 223080 calories during your workout which is an equal amount of calories that are in:
- 2627 apples
- 8920 Carrot
- 1035 Doughnut
- 608 Hamburger
- 876 Candy bar (chocolate)
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