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How many calories do yo burn while 21 hours and 19 minutes of Cycling ?
Calories burned: | 150,073 |
Total duration: | 21439 min |
Your weight: | 154.3 lbs |
Find out the amount of calories burned while:
- 21439 minutes of Rowing machine training
- 21439 minutes of Running
- 21439 minutes of Running 10 km/h
- 21439 minutes of Walking
21439 minutes of regularly doing Cycling will not only help you burn 150,073 calories but also raise your Metabolic Rate up to 153,039 kcal if you are a man and 152,494 kcal if you are a woman. It is calculated based on an average height and weight for a highly active male and female in their twenties in the United States. ?
Workout plan
During 21 hours and 19 minutes of Cycling you burn the same amount of calories as in: ?
Diet plan
You have burned 150073 calories during your workout which is an equal amount of calories that are in:
- 1767 apples
- 6001 Carrot
- 697 Doughnut
- 409 Hamburger
- 589 Candy bar (chocolate)
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