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How many calories do yo burn while 21 hours and 19 minutes of Cycling ?
Calories burned: | 143,641 |
Total duration: | 21439 min |
Your weight: | 147.7 lbs |
Find out the amount of calories burned while:
- 21439 minutes of Hiking
- 21439 minutes of Mountain Biking
- 21439 minutes of Rock Climbing
- 21439 minutes of Rowing machine training
21439 minutes of regularly doing Cycling will not only help you burn 143,641 calories but also raise your Metabolic Rate up to 146,607 kcal if you are a man and 146,062 kcal if you are a woman. It is calculated based on an average height and weight for a highly active male and female in their twenties in the United States. ?
No other workout can do, what swimming does!
The exercise in the water burns calories, speeds up the metabolism and tones every part of the body, without compromising the joints to excessive load at the same time.
Workout plan
During 21 hours and 19 minutes of Cycling you burn the same amount of calories as in: ?
Diet plan
You have burned 143641 calories during your workout which is an equal amount of calories that are in:
- 1691 apples
- 5743 Carrot
- 667 Doughnut
- 391 Hamburger
- 564 Candy bar (chocolate)
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