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How many calories do yo burn while 16 hours and 38 minutes of Cycling ?
Calories burned: | 145,990 |
Total duration: | 21158 min |
Your weight: | 69 kg |
Find out the amount of calories burned while:
- 21158 minutes of Mountain Biking
- 21158 minutes of Rock Climbing
- 21158 minutes of Rowing
- 21158 minutes of Swimming
21158 minutes of regularly doing Cycling will not only help you burn 145,990 calories but also raise your Metabolic Rate up to 148,956 kcal if you are a man and 148,411 kcal if you are a woman. It is calculated based on an average height and weight for a highly active male and female in their twenties in the United States. ?
Workout plan
During 16 hours and 38 minutes of Cycling you burn the same amount of calories as in: ?
Diet plan
You have burned 145990 calories during your workout which is an equal amount of calories that are in:
- 1719 apples
- 5837 Carrot
- 678 Doughnut
- 398 Hamburger
- 573 Candy bar (chocolate)
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