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How many calories do yo burn while 10 hours and 32 minutes of Cycling ?
Calories burned: | 216,236 |
Total duration: | 20792 min |
Your weight: | 104 kg |
Find out the amount of calories burned while:
- 20792 minutes of Rollerblading
- 20792 minutes of Rowing machine training
- 20792 minutes of Running
- 20792 minutes of Swimming
20792 minutes of regularly doing Cycling will not only help you burn 216,236 calories but also raise your Metabolic Rate up to 219,202 kcal if you are a man and 218,657 kcal if you are a woman. It is calculated based on an average height and weight for a highly active male and female in their twenties in the United States. ?
Workout plan
During 10 hours and 32 minutes of Cycling you burn the same amount of calories as in: ?
Diet plan
You have burned 216236 calories during your workout which is an equal amount of calories that are in:
- 2546 apples
- 8646 Carrot
- 1004 Doughnut
- 589 Hamburger
- 849 Candy bar (chocolate)
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