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How many calories do yo burn while 8 hours and 56 minutes of Cycling ?
Calories burned: | 215,238 |
Total duration: | 20696 min |
Your weight: | 104 kg |
Find out the amount of calories burned while:
- 20696 minutes of Jogging
- 20696 minutes of Rollerblading
- 20696 minutes of Running 10 km/h
- 20696 minutes of Walking
20696 minutes of regularly doing Cycling will not only help you burn 215,238 calories but also raise your Metabolic Rate up to 218,204 kcal if you are a man and 217,659 kcal if you are a woman. It is calculated based on an average height and weight for a highly active male and female in their twenties in the United States. ?
Workout plan
During 8 hours and 56 minutes of Cycling you burn the same amount of calories as in: ?
Diet plan
You have burned 215238 calories during your workout which is an equal amount of calories that are in:
- 2534 apples
- 8606 Carrot
- 999 Doughnut
- 586 Hamburger
- 845 Candy bar (chocolate)
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