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How many calories do yo burn while 7 hours and 4 minutes of Cycling ?
Calories burned: | 82,336 |
Total duration: | 20584 min |
Your weight: | 40 kg |
20584 minutes of regularly doing Cycling will not only help you burn 82,336 calories but also raise your Metabolic Rate up to 85,302 kcal if you are a man and 84,757 kcal if you are a woman. It is calculated based on an average height and weight for a highly active male and female in their twenties in the United States. ?
Dancing can give you a great workout
It can help to tone your entire body, improve posture and balance, increase your flexibility and provides opportunity to stay fit and healthy in fun way.
Workout plan
During 7 hours and 4 minutes of Cycling you burn the same amount of calories as in: ?
Diet plan
You have burned 82336 calories during your workout which is an equal amount of calories that are in:
- 969 apples
- 3292 Carrot
- 382 Doughnut
- 224 Hamburger
- 323 Candy bar (chocolate)
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