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How many calories do yo burn while 5 hours and 29 minutes of Cycling ?
Calories burned: | 143,423 |
Total duration: | 20489 min |
Your weight: | 154.3 lbs |
Find out the amount of calories burned while:
- 20489 minutes of Mountain Biking
- 20489 minutes of Rock Climbing
- 20489 minutes of Rowing
- 20489 minutes of Rowing machine training
20489 minutes of regularly doing Cycling will not only help you burn 143,423 calories but also raise your Metabolic Rate up to 146,389 kcal if you are a man and 145,844 kcal if you are a woman. It is calculated based on an average height and weight for a highly active male and female in their twenties in the United States. ?
Workout plan
During 5 hours and 29 minutes of Cycling you burn the same amount of calories as in: ?
Diet plan
You have burned 143423 calories during your workout which is an equal amount of calories that are in:
- 1689 apples
- 5735 Carrot
- 666 Doughnut
- 391 Hamburger
- 563 Candy bar (chocolate)
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