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How many calories do yo burn while 4 hours and 27 minutes of Cycling ?
Calories burned: | 166,684 |
Total duration: | 20427 min |
Your weight: | 81.6 kg |
20427 minutes of regularly doing Cycling will not only help you burn 166,684 calories but also raise your Metabolic Rate up to 169,650 kcal if you are a man and 169,105 kcal if you are a woman. It is calculated based on an average height and weight for a highly active male and female in their twenties in the United States. ?
Workout plan
During 4 hours and 27 minutes of Cycling you burn the same amount of calories as in: ?
Diet plan
You have burned 166684 calories during your workout which is an equal amount of calories that are in:
- 1963 apples
- 6665 Carrot
- 774 Doughnut
- 454 Hamburger
- 654 Candy bar (chocolate)
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