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How many calories do yo burn while 4 hours and 12 minutes of Cycling ?
Calories burned: | 122,472 |
Total duration: | 20412 min |
Your weight: | 132.3 lbs |
Find out the amount of calories burned while:
- 20412 minutes of Hiking
- 20412 minutes of Rollerblading
- 20412 minutes of Rowing machine training
- 20412 minutes of Running
20412 minutes of regularly doing Cycling will not only help you burn 122,472 calories but also raise your Metabolic Rate up to 125,438 kcal if you are a man and 124,893 kcal if you are a woman. It is calculated based on an average height and weight for a highly active male and female in their twenties in the United States. ?
Workout plan
During 4 hours and 12 minutes of Cycling you burn the same amount of calories as in: ?
Diet plan
You have burned 122472 calories during your workout which is an equal amount of calories that are in:
- 1442 apples
- 4897 Carrot
- 568 Doughnut
- 334 Hamburger
- 481 Candy bar (chocolate)
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