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How many calories do yo burn while 3 hours and 42 minutes of Cycling ?
Calories burned: | 81,528 |
Total duration: | 20382 min |
Your weight: | 40 kg |
Find out the amount of calories burned while:
- 20382 minutes of Rowing
- 20382 minutes of Rowing machine training
- 20382 minutes of Running 10 km/h
- 20382 minutes of Walking: moderate pace
20382 minutes of regularly doing Cycling will not only help you burn 81,528 calories but also raise your Metabolic Rate up to 84,494 kcal if you are a man and 83,949 kcal if you are a woman. It is calculated based on an average height and weight for a highly active male and female in their twenties in the United States. ?
Workout plan
During 3 hours and 42 minutes of Cycling you burn the same amount of calories as in: ?
Diet plan
You have burned 81528 calories during your workout which is an equal amount of calories that are in:
- 960 apples
- 3260 Carrot
- 378 Doughnut
- 222 Hamburger
- 320 Candy bar (chocolate)
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