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How many calories do yo burn while 3 hours and 6 minutes of Cycling ?
Calories burned: | 219,736 |
Total duration: | 20346 min |
Your weight: | 238.1 lbs |
Find out the amount of calories burned while:
- 20346 minutes of Rowing
- 20346 minutes of Running
- 20346 minutes of Walking
- 20346 minutes of Walking: moderate pace
20346 minutes of regularly doing Cycling will not only help you burn 219,736 calories but also raise your Metabolic Rate up to 222,702 kcal if you are a man and 222,157 kcal if you are a woman. It is calculated based on an average height and weight for a highly active male and female in their twenties in the United States. ?
Workout plan
During 3 hours and 6 minutes of Cycling you burn the same amount of calories as in: ?
Diet plan
You have burned 219736 calories during your workout which is an equal amount of calories that are in:
- 2587 apples
- 8786 Carrot
- 1020 Doughnut
- 598 Hamburger
- 862 Candy bar (chocolate)
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