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How many calories do yo burn while 2 hours and 28 minutes of Cycling ?
Calories burned: | 144,186 |
Total duration: | 20308 min |
Your weight: | 71 kg |
Find out the amount of calories burned while:
- 20308 minutes of Canoeing
- 20308 minutes of Jogging
- 20308 minutes of Rowing
- 20308 minutes of Walking: moderate pace
20308 minutes of regularly doing Cycling will not only help you burn 144,186 calories but also raise your Metabolic Rate up to 147,152 kcal if you are a man and 146,607 kcal if you are a woman. It is calculated based on an average height and weight for a highly active male and female in their twenties in the United States. ?
Workout plan
During 2 hours and 28 minutes of Cycling you burn the same amount of calories as in: ?
Diet plan
You have burned 144186 calories during your workout which is an equal amount of calories that are in:
- 1698 apples
- 5765 Carrot
- 669 Doughnut
- 393 Hamburger
- 566 Candy bar (chocolate)
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