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How many calories do yo burn while 2 hours and 16 minutes of Cycling ?
Calories burned: | 152,220 |
Total duration: | 20296 min |
Your weight: | 75 kg |
Find out the amount of calories burned while:
- 20296 minutes of Canoeing
- 20296 minutes of Hiking
- 20296 minutes of Rock Climbing
- 20296 minutes of Rollerblading
20296 minutes of regularly doing Cycling will not only help you burn 152,220 calories but also raise your Metabolic Rate up to 155,186 kcal if you are a man and 154,641 kcal if you are a woman. It is calculated based on an average height and weight for a highly active male and female in their twenties in the United States. ?
Workout plan
During 2 hours and 16 minutes of Cycling you burn the same amount of calories as in: ?
Diet plan
You have burned 152220 calories during your workout which is an equal amount of calories that are in:
- 1792 apples
- 6086 Carrot
- 706 Doughnut
- 415 Hamburger
- 597 Candy bar (chocolate)
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