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How many calories do yo burn while 1 hour of Cycling ?
Calories burned: | 210,288 |
Total duration: | 20220 min |
Your weight: | 104 kg |
Find out the amount of calories burned while:
- 20220 minutes of Canoeing
- 20220 minutes of Rollerblading
- 20220 minutes of Rowing machine training
- 20220 minutes of Swimming
20220 minutes of regularly doing Cycling will not only help you burn 210,288 calories but also raise your Metabolic Rate up to 213,254 kcal if you are a man and 212,709 kcal if you are a woman. It is calculated based on an average height and weight for a highly active male and female in their twenties in the United States. ?
Workout plan
During 1 hour of Cycling you burn the same amount of calories as in: ?
Diet plan
You have burned 210288 calories during your workout which is an equal amount of calories that are in:
- 2476 apples
- 8408 Carrot
- 976 Doughnut
- 573 Hamburger
- 825 Candy bar (chocolate)
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