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How many calories do yo burn while 0 hour and 31 minutes of Cycling ?
Calories burned: | 159,508 |
Total duration: | 20191 min |
Your weight: | 174.2 lbs |
Find out the amount of calories burned while:
- 20191 minutes of Mountain Biking
- 20191 minutes of Rowing machine training
- 20191 minutes of Swimming
- 20191 minutes of Walking
20191 minutes of regularly doing Cycling will not only help you burn 159,508 calories but also raise your Metabolic Rate up to 162,474 kcal if you are a man and 161,929 kcal if you are a woman. It is calculated based on an average height and weight for a highly active male and female in their twenties in the United States. ?
Workout plan
During 0 hour and 31 minutes of Cycling you burn the same amount of calories as in: ?
Diet plan
You have burned 159508 calories during your workout which is an equal amount of calories that are in:
- 1878 apples
- 6378 Carrot
- 740 Doughnut
- 434 Hamburger
- 626 Candy bar (chocolate)
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