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How many calories do yo burn while 0 hour and 21 minutes of Cycling ?
Calories burned: | 169,520 |
Total duration: | 20181 min |
Your weight: | 84 kg |
Find out the amount of calories burned while:
- 20181 minutes of Rowing machine training
- 20181 minutes of Running
- 20181 minutes of Swimming
- 20181 minutes of Walking: moderate pace
20181 minutes of regularly doing Cycling will not only help you burn 169,520 calories but also raise your Metabolic Rate up to 172,486 kcal if you are a man and 171,941 kcal if you are a woman. It is calculated based on an average height and weight for a highly active male and female in their twenties in the United States. ?
Workout plan
During 0 hour and 21 minutes of Cycling you burn the same amount of calories as in: ?
Diet plan
You have burned 169520 calories during your workout which is an equal amount of calories that are in:
- 1996 apples
- 6778 Carrot
- 787 Doughnut
- 462 Hamburger
- 665 Candy bar (chocolate)
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