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How many calories do yo burn while 0 hour and 13 minutes of Cycling ?
Calories burned: | 164,611 |
Total duration: | 20173 min |
Your weight: | 81.6 kg |
Find out the amount of calories burned while:
- 20173 minutes of Hiking
- 20173 minutes of Rock Climbing
- 20173 minutes of Rollerblading
- 20173 minutes of Swimming
20173 minutes of regularly doing Cycling will not only help you burn 164,611 calories but also raise your Metabolic Rate up to 167,577 kcal if you are a man and 167,032 kcal if you are a woman. It is calculated based on an average height and weight for a highly active male and female in their twenties in the United States. ?
Did you know...
Cardio exercises (aerobic exercises) have positive effect on the circulatory system. They strengthen the heart muscle, improve blood circulation and reduce the resting heart rate. Cardio exercises increase body’s metabolism, increase the body's resistance and strength, reduce the tendency for cellulite and decrease the risk of obesity.
Workout plan
During 0 hour and 13 minutes of Cycling you burn the same amount of calories as in: ?
Diet plan
You have burned 164611 calories during your workout which is an equal amount of calories that are in:
- 1938 apples
- 6582 Carrot
- 764 Doughnut
- 448 Hamburger
- 646 Candy bar (chocolate)
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