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How many calories do yo burn while 9 hours and 31 minutes of Cycling ?
Calories burned: | 20,713 |
Total duration: | 2011 min |
Your weight: | 103 kg |
Find out the amount of calories burned while:
- 2011 minutes of Rock Climbing
- 2011 minutes of Rollerblading
- 2011 minutes of Rowing
- 2011 minutes of Swimming
2011 minutes of regularly doing Cycling will not only help you burn 20,713 calories but also raise your Metabolic Rate up to 23,679 kcal if you are a man and 23,134 kcal if you are a woman. It is calculated based on an average height and weight for a highly active male and female in their twenties in the United States. ?
No other workout can do, what swimming does!
The exercise in the water burns calories, speeds up the metabolism and tones every part of the body, without compromising the joints to excessive load at the same time.
Workout plan
During 9 hours and 31 minutes of Cycling you burn the same amount of calories as in: ?
Diet plan
You have burned 20713 calories during your workout which is an equal amount of calories that are in:
- 244 apples
- 828 Carrot
- 96 Doughnut
- 56 Hamburger
- 81 Candy bar (chocolate)
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