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How many calories do yo burn while 21 hours and 58 minutes of Cycling ?
Calories burned: | 208,395 |
Total duration: | 20038 min |
Your weight: | 229.3 lbs |
20038 minutes of regularly doing Cycling will not only help you burn 208,395 calories but also raise your Metabolic Rate up to 211,361 kcal if you are a man and 210,816 kcal if you are a woman. It is calculated based on an average height and weight for a highly active male and female in their twenties in the United States. ?
Workout plan
During 21 hours and 58 minutes of Cycling you burn the same amount of calories as in: ?
Diet plan
You have burned 208395 calories during your workout which is an equal amount of calories that are in:
- 2454 apples
- 8332 Carrot
- 967 Doughnut
- 568 Hamburger
- 818 Candy bar (chocolate)
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