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How many calories do yo burn while 21 hours and 8 minutes of Cycling ?
Calories burned: | 137,917 |
Total duration: | 19988 min |
Your weight: | 69 kg |
19988 minutes of regularly doing Cycling will not only help you burn 137,917 calories but also raise your Metabolic Rate up to 140,883 kcal if you are a man and 140,338 kcal if you are a woman. It is calculated based on an average height and weight for a highly active male and female in their twenties in the United States. ?
Workout plan
During 21 hours and 8 minutes of Cycling you burn the same amount of calories as in: ?
Diet plan
You have burned 137917 calories during your workout which is an equal amount of calories that are in:
- 1624 apples
- 5514 Carrot
- 640 Doughnut
- 376 Hamburger
- 541 Candy bar (chocolate)
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