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How many calories do yo burn while 20 hours and 58 minutes of Cycling ?
Calories burned: | 159,824 |
Total duration: | 19978 min |
Your weight: | 176.4 lbs |
19978 minutes of regularly doing Cycling will not only help you burn 159,824 calories but also raise your Metabolic Rate up to 162,790 kcal if you are a man and 162,245 kcal if you are a woman. It is calculated based on an average height and weight for a highly active male and female in their twenties in the United States. ?
Workout plan
During 20 hours and 58 minutes of Cycling you burn the same amount of calories as in: ?
Diet plan
You have burned 159824 calories during your workout which is an equal amount of calories that are in:
- 1882 apples
- 6390 Carrot
- 742 Doughnut
- 435 Hamburger
- 627 Candy bar (chocolate)
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