Cardiorespiratory Endurance exercises
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Calorie Burned Calculator

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How many calories do yo burn while 9 hours and 7 minutes of Cycling ?

Calories burned: 16,213
Total duration: 1987 min
Your weight: 179.9 lbs
Find out the amount of calories burned while:


1987 minutes of regularly doing Cycling will not only help you burn 16,213 calories but also raise your Metabolic Rate up to 19,179 kcal if you are a man and 18,634 kcal if you are a woman. It is calculated based on an average height and weight for a highly active male and female in their twenties in the United States. ?

Workout plan

During 9 hours and 7 minutes of Cycling you burn the same amount of calories as in: ?

  • 4 hours and 23 minutes of Swimming
  • 13 hours and 15 minutes of Running
  • 0 hour and 50 minutes of Tennis
  • 21 hours and 22 minutes of Boxing
  • 19 hours and 9 minutes of Lying

Diet plan

You have burned 16213 calories during your workout which is an equal amount of calories that are in:

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