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How many calories do yo burn while 12 hours and 36 minutes of Cycling ?
Calories burned: | 220,078 |
Total duration: | 19476 min |
Your weight: | 249.1 lbs |
19476 minutes of regularly doing Cycling will not only help you burn 220,078 calories but also raise your Metabolic Rate up to 223,044 kcal if you are a man and 222,499 kcal if you are a woman. It is calculated based on an average height and weight for a highly active male and female in their twenties in the United States. ?
Workout plan
During 12 hours and 36 minutes of Cycling you burn the same amount of calories as in: ?
Diet plan
You have burned 220078 calories during your workout which is an equal amount of calories that are in:
- 2591 apples
- 8800 Carrot
- 1021 Doughnut
- 599 Hamburger
- 864 Candy bar (chocolate)
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