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How many calories do yo burn while 11 hours and 30 minutes of Cycling ?
Calories burned: | 197,982 |
Total duration: | 19410 min |
Your weight: | 102 kg |
19410 minutes of regularly doing Cycling will not only help you burn 197,982 calories but also raise your Metabolic Rate up to 200,948 kcal if you are a man and 200,403 kcal if you are a woman. It is calculated based on an average height and weight for a highly active male and female in their twenties in the United States. ?
Workout plan
During 11 hours and 30 minutes of Cycling you burn the same amount of calories as in: ?
Diet plan
You have burned 197982 calories during your workout which is an equal amount of calories that are in:
- 2331 apples
- 7916 Carrot
- 919 Doughnut
- 539 Hamburger
- 777 Candy bar (chocolate)
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