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How many calories do yo burn while 3 hours and 13 minutes of Cycling ?
Calories burned: | 2,354 |
Total duration: | 193 min |
Your weight: | 269 lbs |
Find out the amount of calories burned while:
- 193 minutes of Canoeing
- 193 minutes of Rowing
- 193 minutes of Rowing machine training
- 193 minutes of Swimming
193 minutes of regularly doing Cycling will not only help you burn 2,354 calories but also raise your Metabolic Rate up to 5,320 kcal if you are a man and 4,775 kcal if you are a woman. It is calculated based on an average height and weight for a highly active male and female in their twenties in the United States. ?
Workout plan
During 3 hours and 13 minutes of Cycling you burn the same amount of calories as in: ?
Diet plan
You have burned 2354 calories during your workout which is an equal amount of calories that are in:
- 28 apples
- 94 Carrot
- 11 Doughnut
- 6 Hamburger
- 9 Candy bar (chocolate)
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