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How many calories do yo burn while 4 hours and 49 minutes of Cycling ?
Calories burned: | 167,279 |
Total duration: | 19009 min |
Your weight: | 194 lbs |
Find out the amount of calories burned while:
- 19009 minutes of Jogging
- 19009 minutes of Mountain Biking
- 19009 minutes of Rock Climbing
- 19009 minutes of Rowing machine training
19009 minutes of regularly doing Cycling will not only help you burn 167,279 calories but also raise your Metabolic Rate up to 170,245 kcal if you are a man and 169,700 kcal if you are a woman. It is calculated based on an average height and weight for a highly active male and female in their twenties in the United States. ?
Workout plan
During 4 hours and 49 minutes of Cycling you burn the same amount of calories as in: ?
Diet plan
You have burned 167279 calories during your workout which is an equal amount of calories that are in:
- 1970 apples
- 6688 Carrot
- 776 Doughnut
- 456 Hamburger
- 657 Candy bar (chocolate)
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