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How many calories do yo burn while 4 hours and 44 minutes of Cycling ?
Calories burned: | 159,633 |
Total duration: | 19004 min |
Your weight: | 84 kg |
Find out the amount of calories burned while:
- 19004 minutes of Jogging
- 19004 minutes of Mountain Biking
- 19004 minutes of Rollerblading
- 19004 minutes of Swimming
19004 minutes of regularly doing Cycling will not only help you burn 159,633 calories but also raise your Metabolic Rate up to 162,599 kcal if you are a man and 162,054 kcal if you are a woman. It is calculated based on an average height and weight for a highly active male and female in their twenties in the United States. ?
Workout plan
During 4 hours and 44 minutes of Cycling you burn the same amount of calories as in: ?
Diet plan
You have burned 159633 calories during your workout which is an equal amount of calories that are in:
- 1880 apples
- 6383 Carrot
- 741 Doughnut
- 435 Hamburger
- 627 Candy bar (chocolate)
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